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Archives of fun

How do You Roll from Here?

OMG, did you notice it’s September 2013 already? Maybe you feel like from September there’s a downhill slope. ……to the holiday season ……….and end of the year ………………….and then 2014. The holidays, end of the year and the new year are 3 very distinct things in actuality — but they swoosh by like a sprite […]

When you Catch a Buzz, Plug in Your Bare Feet

Ever think about what yoga practice would be like wearing shoes? (Hmmm.) Or– what a yoga shoe would look like? (Ha!) The ancient posture practice we love has remained barefoot for a reason. Why is exercise in bare feet is so beneficial? (Besides that it makes the feet stronger and more flexible….?) Take your shoes off. Trust […]

7 Super-Cool Smartphone Apps for Yogis (hint: not all are yoga apps)

Hey, Yogis with smartphones. QUESTION: How often do you whip out your smartphone along the path of your yoga journey? At it’s best, it’s a smart tool designed to be of service to you. To help you realize your dreams, be free, at ease, find the truth. Kinda like yoga. (You know what I mean.) I […]
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